![]() ![]() It should be noted that on Fridays, the outlets close down a little earlier than 10 p.m., while fitness connection weekend hours extend till 8 p.m. ![]() Monday through Thursday, which is one of the later closing hours in the business. Fitness Connection closing hours are somewhat distinct structure when compared to others. Even so, early risers will have plenty of time to visit their local fitness centers. making it one of the first gyms in the area. The Fitness Connection weekday hours open at 5 a.m. This feature is beneficial for personnel with long hours or the ones otherwise engaged throughout the day. Popular for their late closing times, fitness Connection hours likely most other health and wellness clubs, are subject to vary. Here there are extended hours of operation that begin right in the morning. You can also hire one of the Fitness Connection Lifeguards for all your beach and pool parties! Call Laura Ribbins on (345) 949 8485 or email: for more information.Fitness Connection hours are similar to other facilities in the health and fitness sector. ![]() They are also passionate about safety and teach American Safety & Health Institute (ASHI) CPR/AED courses as well as SAI Safety Training Aquatic Rescue Courses and Starguard Life Guard training. The instructor/owner, Laura Ribbins, has been an International Training Specialist for over 30 years. The ongoing Instructor Certification Programmes of ISCA Personal Training and Mat Pilates for Fitness Professionals, Aquatic Fitness Instructor, as well as SAI Swimming Instructor, are well regarded. They will not want to leave! The Holiday and Summer Camps are extremely popular offering full day adventure and fun! Parents can then pick up their kids at 5.30pm. Your child can be dropped off at 2.30pm, where they will have a group swimming lesson and afterwards, they can do arts and crafts, play in the treehouse or bounce on the trampoline. Their after-school programmes are perfect for those working parents. They are also great for those seeking to increase muscle tone and improve overall fitness whilst being a lot less harsh on the joints.įor children they offer swimming lessons, as well as specialized personal training. Water workouts are perfect for pre-natal and post–natal exercise. Their Water Fitness classes are great for a total body workout, utilising a combination of exercises and training methods. They also offer specialised training for triathletes, ocean, or long-distance swimmers or those looking to improve their technique. They also run intensive ‘Learn to Swim’ programmes as well as specialised training.įor adults They specialize in Adult Beginner or Nanny Learn to Swim classes and offer swim companions for the elderly or those less confident to swim on their own. Classes can be on-site at Fitness Connection or Mobile you also have a choice of private lessons or small group classes. They offer a wide variety of swim programmes for all ages and abilities, the Parent & Me classes with World Renowned Baby Swim Coach, Ms Laura, being especially popular. Located in the heart of South Sound, this family fitness and aquatic facility offers a holistic approach to complete family health and wellness focusing not only on physical fitness, but owner and coach Laura Ribbins is also passionate about nutrition and mental wellness.įitness Connection has been a Starfish Aquatic Institute Training Centre for 30+ years. ![]()
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